The Journal
How different light damages our skin and what we can do to combat it
We’ve all come to recognise how dangerous the sun is to our skin, but the damage other sources of light cause the skin is often overlooked.
Why you need to incorporate self-care into your routine
When your schedule is packed, you probably feel you don’t “have” time to look after yourself, but that is exactly when you need to prioritise yourself and “make” the time.
